Emotional Intelligence 2.0

Recommended by the Dalai Lama. How bad can it be?

This is a quick read that I’ll likely keep close to my desk. The strategies for the four skills that make up EQ (self-awareness, self-management, social awareness and relationship management) are all common-sense practices that I will want to reinforce from time-to-time.

You don’t have control over many things that happen, but you do have a choice in how you respond to what is before you.